Jess DiCarlo 3x19:00/3:00r row
10,668m
Meters
57:00.0
Time
2:40.2
Pace
579
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,832m |
| Overall Time | 1:06:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 1165 |
| Drag Factor | 70 |
August 03, 2017 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 10,668m | 2:40.2 | 85 | 592 | 20 | |
| 19:00.0 | 3,611m | 2:37.8 | 89 | 606 | 20 | |
| 19:00.0 | 3,495m | 2:43.0 | 81 | 577 | 20 | |
| 19:00.0 | 3,561m | 2:40.0 | 85 | 593 | 20 | |
| r164m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.