Jess DiCarlo 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 77 |
August 05, 2017 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 21 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 18 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 22 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 22 |
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Workout Graph
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