Jess DiCarlo 1x30:00/2:00r row
5,605m
Meters
30:00.0
Time
2:40.5
Pace
295
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,621m |
| Overall Time | 32:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 77 |
August 05, 2017 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,605m | 2:40.5 | 85 | 590 | 17 | |
| 30:00.0 | 5,605m | 2:40.5 | 85 | 590 | 17 | |
| r16m |
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Workout Graph
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