Jess DiCarlo 10:00 row
1,693
Meters
10:00.0
Time
2:57.2
Pace
84
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 73 |
August 12, 2017 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,693 | 2:57.2 | 63 | 504 | 84 | 19 |
| 2:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 17 |
| 4:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 19 |
| 6:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 19 |
| 8:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 22 |
| 10:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 20 |
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Workout Graph
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