Jess DiCarlo 10:00 row
1,997m
Meters
10:00.0
Time
2:30.2
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 67 |
August 26, 2017 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 21 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 18 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 21 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 20 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 22 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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