Jess DiCarlo 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 72 |
September 12, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 24 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 20 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 23 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 26 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.