Jess DiCarlo 20:22 row
3,622
Meters
20:22.4
Time
2:48.7
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 339 |
| Drag Factor | 77 |
September 19, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.4 | 3,622 | 2:48.7 | 73 | 550 | 182 | 16 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 17 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 17 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 17 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 15 |
| 20:22.4 | 63 | 2:57.7 | 62 | 514 | 3 | 16 |
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Workout Graph
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