Jess DiCarlo 10:00 row
2,020m
Meters
10:00.0
Time
2:28.5
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 77 |
September 23, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 22 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 18 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 20 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
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