Jess DiCarlo 10:00 row
2,023m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 75 |
September 26, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 23 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 17 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 23 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 24 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 25 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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