Jess DiCarlo 40:00 row
7,748m
Meters
40:00.0
Time
2:34.8
Pace
415
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 79 |
November 07, 2017 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,748m | 2:34.8 | 94 | 624 | 19 |
| 8:00.0 | 1,465m | 2:43.8 | 80 | 573 | 19 |
| 16:00.0 | 1,517m | 2:38.2 | 88 | 604 | 20 |
| 24:00.0 | 1,490m | 2:41.0 | 84 | 588 | 18 |
| 32:00.0 | 1,619m | 2:28.2 | 107 | 669 | 19 |
| 40:00.0 | 1,657m | 2:24.8 | 115 | 696 | 21 |
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