Jess DiCarlo 16:38 row
2,856m
Meters
16:38.1
Time
2:54.7
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 97 |
November 10, 2017 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.1 | 2,856m | 2:54.7 | 66 | 525 | 17 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 17 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 16:38.1 | 278m | 2:56.4 | 64 | 519 | 17 |
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