Jess DiCarlo 12:00 row
2,413m
Meters
12:00.0
Time
2:29.1
Pace
132
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 79 |
November 11, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 19 |
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 16 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 18 |
| 9:00.0 | 612m | 2:27.0 | 110 | 678 | 21 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 24 |
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