Jess DiCarlo 6:00 row
1,056m
Meters
6:00.0
Time
2:50.4
Pace
53
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 78 |
November 17, 2017 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,056m | 2:50.4 | 71 | 543 | 22 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 22 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 22 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 24 |
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Workout Graph
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