Jess DiCarlo 1:15:00 row
15,299m
Meters
1:15:00.0
Time
2:27.0
Pace
853
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 1456 |
| Drag Factor | 121 |
November 19, 2017 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 15,299m | 2:27.0 | 110 | 678 | 19 |
| 15:00.0 | 3,084m | 2:25.9 | 113 | 687 | 19 |
| 30:00.0 | 3,001m | 2:29.9 | 104 | 657 | 19 |
| 45:00.0 | 3,042m | 2:27.9 | 108 | 672 | 19 |
| 1:00:00.0 | 3,078m | 2:26.1 | 112 | 685 | 19 |
| 1:15:00.0 | 3,095m | 2:25.3 | 114 | 691 | 20 |
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Workout Graph
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