Jess DiCarlo 8:57 row
1,618m
Meters
8:57.4
Time
2:46.0
Pace
45
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 79 |
November 22, 2017 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 1,618m | 2:46.0 | 76 | 563 | 21 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 8:57.4 | 738m | 2:40.8 | 84 | 589 | 22 |
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