Jess DiCarlo 40:00 row
7,737m
Meters
40:00.0
Time
2:35.0
Pace
413
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 80 |
December 01, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,737m | 2:35.0 | 94 | 622 | 19 |
| 8:00.0 | 1,523m | 2:37.5 | 89 | 607 | 19 |
| 16:00.0 | 1,571m | 2:32.7 | 98 | 637 | 20 |
| 24:00.0 | 1,566m | 2:33.2 | 97 | 634 | 20 |
| 32:00.0 | 1,556m | 2:34.2 | 95 | 628 | 20 |
| 40:00.0 | 1,522m | 2:37.6 | 89 | 607 | 19 |
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Workout Graph
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