Jess DiCarlo 5:00 row
881m
Meters
5:00.0
Time
2:50.2
Pace
44
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 69 |
December 03, 2017 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 21 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 18 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.