Jess DiCarlo 45:00 row
6,892
Meters
45:00.0
Time
3:15.8
Pace
368
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 683 |
| Drag Factor | 69 |
December 03, 2017 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,892 | 3:15.8 | 47 | 460 | 368 | 15 |
| 9:00.0 | 1,332 | 3:22.7 | 42 | 444 | 71 | 15 |
| 18:00.0 | 1,546 | 2:54.6 | 66 | 526 | 82 | 17 |
| 27:00.0 | 502 | 8:57.8 | 2 | 307 | 27 | 6 |
| 36:00.0 | 1,745 | 2:34.7 | 94 | 625 | 93 | 19 |
| 45:00.0 | 1,768 | 2:32.7 | 98 | 638 | 95 | 19 |
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Workout Graph
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