Jess DiCarlo 45:00 row
8,395m
Meters
45:00.0
Time
2:40.8
Pace
439
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 69 |
December 03, 2017 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,395m | 2:40.8 | 84 | 589 | 19 |
| 9:00.0 | 1,695m | 2:39.2 | 87 | 598 | 20 |
| 18:00.0 | 1,655m | 2:43.1 | 81 | 577 | 20 |
| 27:00.0 | 1,710m | 2:37.8 | 89 | 606 | 20 |
| 36:00.0 | 1,645m | 2:44.1 | 79 | 572 | 19 |
| 45:00.0 | 1,689m | 2:39.8 | 86 | 594 | 20 |
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Workout Graph
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