Jess DiCarlo 7:15 row

1,081m

Meters

7:15.5

Time

3:21.4

Pace

53

Calories

Average Watts43
Calories Per Hour447
Stroke Rate21
Stroke Count152
Drag Factor83

December 04, 2017 08:22:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:15.5 1,081m 3:21.4 43 447 21
5:00.0 717m 3:29.2 38 431 21
7:15.5 365m 3:05.6 55 488 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.