Jess DiCarlo 45:00 row
8,801m
Meters
45:00.0
Time
2:33.3
Pace
473
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 73 |
December 07, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,801m | 2:33.3 | 97 | 633 | 21 |
| 9:00.0 | 1,683m | 2:40.4 | 85 | 591 | 21 |
| 18:00.0 | 1,759m | 2:33.4 | 97 | 633 | 22 |
| 27:00.0 | 1,737m | 2:35.4 | 93 | 620 | 22 |
| 36:00.0 | 1,802m | 2:29.8 | 104 | 658 | 22 |
| 45:00.0 | 1,821m | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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