Jess DiCarlo 10:00 row
1,811m
Meters
10:00.0
Time
2:45.6
Pace
92
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 74 |
December 07, 2017 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 19 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 19 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 19 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 19 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 19 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 21 |
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Workout Graph
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