Jess DiCarlo 4:25 row
592m
Meters
4:25.0
Time
3:43.8
Pace
30
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 77 |
December 12, 2017 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 592m | 3:43.8 | 31 | 407 | 18 |
| 4:25.0 | 593m | 3:43.4 | 31 | 407 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.