Jess DiCarlo 40:00 row
7,692m
Meters
40:00.0
Time
2:36.0
Pace
408
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 77 |
December 12, 2017 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,692m | 2:36.0 | 92 | 617 | 20 |
| 8:00.0 | 1,521m | 2:37.7 | 89 | 606 | 20 |
| 16:00.0 | 1,520m | 2:37.8 | 89 | 606 | 20 |
| 24:00.0 | 1,538m | 2:36.0 | 92 | 617 | 20 |
| 32:00.0 | 1,544m | 2:35.4 | 93 | 620 | 21 |
| 40:00.0 | 1,569m | 2:32.9 | 98 | 636 | 22 |
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Workout Graph
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