Jess DiCarlo 10:00 row
1,719m
Meters
10:00.0
Time
2:54.5
Pace
85
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 78 |
December 13, 2017 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 22 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 22 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 23 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 22 |
| 8:00.0 | 348m | 2:52.4 | 68 | 535 | 22 |
| 10:00.0 | 368m | 2:43.0 | 81 | 577 | 21 |
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Workout Graph
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