Jess DiCarlo 5:00 row
936m
Meters
5:00.0
Time
2:40.2
Pace
46
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 78 |
December 13, 2017 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 22 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 22 |
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Workout Graph
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