Jess DiCarlo 10:00 row
1,722
Meters
10:00.0
Time
2:54.2
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 99 |
December 17, 2017 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,722 | 2:54.2 | 66 | 527 | 86 | 21 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 22 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 21 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 22 |
| 8:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 21 |
| 10:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 21 |
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Workout Graph
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