Jess DiCarlo 5:00 row
924m
Meters
5:00.0
Time
2:42.3
Pace
46
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 87 |
December 17, 2017 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 20 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 18 |
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Workout Graph
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