Jess DiCarlo 45:00 row
8,271
Meters
45:00.0
Time
2:43.2
Pace
433
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 87 |
December 17, 2017 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,271 | 2:43.2 | 80 | 577 | 433 | 17 |
| 9:00.0 | 1,701 | 2:38.7 | 88 | 601 | 90 | 18 |
| 18:00.0 | 1,654 | 2:43.2 | 80 | 576 | 86 | 17 |
| 27:00.0 | 1,517 | 2:57.9 | 62 | 513 | 77 | 16 |
| 36:00.0 | 1,687 | 2:40.0 | 85 | 593 | 89 | 18 |
| 45:00.0 | 1,712 | 2:37.7 | 89 | 607 | 91 | 18 |
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Workout Graph
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