Jess DiCarlo 4:20 row
535m
Meters
4:20.5
Time
4:03.4
Pace
27
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 227 |
December 19, 2017 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 535m | 4:03.4 | 24 | 383 | 21 |
| 4:20.5 | 536m | 4:03.0 | 24 | 383 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.