Jess DiCarlo 2:53 row

530m

Meters

2:53.6

Time

2:43.7

Pace

27

Calories

Average Watts80
Calories Per Hour574
Stroke Rate19
Stroke Count56
Drag Factor82

December 20, 2017 09:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.6 530m 2:43.7 80 574 19
2:53.6 530m 2:43.7 80 574 19

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Workout Graph

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