Jess DiCarlo 20:00 row
3,791m
Meters
20:00.0
Time
2:38.2
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 81 |
December 20, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,791m | 2:38.2 | 88 | 603 | 20 |
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 22 |
| 8:00.0 | 668m | 2:59.6 | 60 | 507 | 17 |
| 12:00.0 | 774m | 2:35.0 | 94 | 623 | 21 |
| 16:00.0 | 773m | 2:35.2 | 94 | 621 | 20 |
| 20:00.0 | 805m | 2:29.0 | 106 | 663 | 21 |
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Workout Graph
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