Jess DiCarlo 10:00 row
1,826
Meters
10:00.0
Time
2:44.2
Pace
92
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 84 |
December 21, 2017 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,826 | 2:44.2 | 79 | 552 | 92 | 19 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 18 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 19 |
| 6:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 19 |
| 8:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 20 |
| 10:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 21 |
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Workout Graph
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