Jess DiCarlo 10:00 row
1,744
Meters
10:00.0
Time
2:52.0
Pace
86
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 99 |
December 22, 2017 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,744 | 2:52.0 | 69 | 516 | 86 | 20 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 20 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 20 |
| 6:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 21 |
| 8:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 21 |
| 10:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.