Jess DiCarlo 2x0:40/2:00r row
331m
Meters
1:20.0
Time
2:00.8
Pace
21
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 339m |
| Overall Time | 5:20.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 38 |
| Drag Factor | 100 |
December 22, 2017 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 331m | 2:00.8 | 198 | 982 | 29 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 29 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 30 | |
| r8m |
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Workout Graph
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