Jess DiCarlo 15:00 row
2,744m
Meters
15:00.0
Time
2:43.9
Pace
143
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 94 |
December 24, 2017 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,744m | 2:43.9 | 79 | 573 | 20 |
| 3:00.0 | 451m | 3:19.5 | 44 | 451 | 17 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 23 |
| 9:00.0 | 565m | 2:39.2 | 87 | 598 | 20 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 21 |
| 15:00.0 | 569m | 2:38.1 | 88 | 604 | 21 |
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Workout Graph
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