Jess DiCarlo 2905m row
2,905m
Meters
14:57.0
Time
2:34.3
Pace
154
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 94 |
December 24, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.0 | 2,905m | 2:34.3 | 95 | 627 | 22 |
| 3:12.6 | 600m | 2:40.5 | 85 | 591 | 23 |
| 3:03.2 | 1,200m | 2:32.6 | 98 | 638 | 23 |
| 3:05.0 | 1,800m | 2:34.1 | 96 | 628 | 22 |
| 3:02.9 | 2,400m | 2:32.4 | 99 | 640 | 21 |
| 2:33.3 | 2,905m | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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