Jess DiCarlo 40:00 row
7,722m
Meters
40:00.0
Time
2:35.4
Pace
411
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 104 |
December 25, 2017 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,722m | 2:35.4 | 93 | 620 | 19 |
| 8:00.0 | 1,563m | 2:33.5 | 97 | 632 | 20 |
| 16:00.0 | 1,552m | 2:34.6 | 95 | 625 | 19 |
| 24:00.0 | 1,519m | 2:37.9 | 89 | 605 | 19 |
| 32:00.0 | 1,533m | 2:36.5 | 91 | 613 | 20 |
| 40:00.0 | 1,556m | 2:34.2 | 95 | 628 | 19 |
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Workout Graph
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