Jess DiCarlo 8:00 row
1,463m
Meters
8:00.0
Time
2:44.0
Pace
75
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 104 |
December 26, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,463m | 2:44.0 | 79 | 572 | 17 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 17 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 18 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 18 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 18 |
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