Jess DiCarlo 5:00 row
969m
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 103 |
December 26, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
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