Jess DiCarlo 15:00 row
2,808m
Meters
15:00.0
Time
2:40.2
Pace
146
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 100 |
December 29, 2017 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,808m | 2:40.2 | 85 | 592 | 17 |
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 19 |
| 6:00.0 | 544m | 2:45.4 | 77 | 566 | 17 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 17 |
| 12:00.0 | 572m | 2:37.3 | 90 | 609 | 16 |
| 15:00.0 | 580m | 2:35.1 | 94 | 622 | 16 |
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Workout Graph
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