Jess DiCarlo 15:00 row
2,784m
Meters
15:00.0
Time
2:41.6
Pace
146
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 91 |
December 29, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,784m | 2:41.6 | 83 | 585 | 18 |
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 18 |
| 6:00.0 | 477m | 3:08.6 | 52 | 479 | 16 |
| 9:00.0 | 581m | 2:34.9 | 94 | 624 | 19 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 18 |
| 15:00.0 | 593m | 2:31.7 | 100 | 644 | 19 |
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