Jess DiCarlo 10:00 row
1,722m
Meters
10:00.0
Time
2:54.2
Pace
88
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 21 |
Stroke Count | 212 |
Drag Factor | 137 |
December 31, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 21 |
2:00.0 | 267m | 3:44.7 | 31 | 406 | 23 |
4:00.0 | 273m | 3:39.7 | 33 | 413 | 21 |
6:00.0 | 389m | 2:34.2 | 95 | 628 | 21 |
8:00.0 | 394m | 2:32.2 | 99 | 641 | 20 |
10:00.0 | 400m | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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