Jess DiCarlo 10:00 row
1,870
Meters
10:00.0
Time
2:40.4
Pace
96
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 99 |
December 31, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,870 | 2:40.4 | 85 | 576 | 96 | 20 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 21 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 19 |
| 6:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 20 |
| 8:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 20 |
| 10:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 21 |
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Workout Graph
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