Jess DiCarlo 5:00 row
886m
Meters
5:00.0
Time
2:49.3
Pace
43
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 101 |
December 31, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 19 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 19 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 15 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 18 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 19 |
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Workout Graph
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