Jess DiCarlo 5:12 row
901m
Meters
5:12.3
Time
2:53.3
Pace
45
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 77 |
December 31, 2017 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 901m | 2:53.3 | 67 | 531 | 14 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 5:12.3 | 24m | 4:16.2 | 21 | 371 | 10 |
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