Jess DiCarlo 40:00 row
7,723m
Meters
40:00.0
Time
2:35.3
Pace
414
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 686 |
| Drag Factor | 115 |
January 01, 2018 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,723m | 2:35.3 | 93 | 621 | 17 |
| 8:00.0 | 1,508m | 2:39.1 | 87 | 598 | 18 |
| 16:00.0 | 1,511m | 2:38.8 | 87 | 600 | 18 |
| 24:00.0 | 1,531m | 2:36.7 | 91 | 612 | 18 |
| 32:00.0 | 1,588m | 2:31.1 | 101 | 648 | 16 |
| 40:00.0 | 1,585m | 2:31.4 | 101 | 646 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.