Jess DiCarlo 10:00 row
1,886
Meters
10:00.0
Time
2:39.0
Pace
96
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 119 |
January 04, 2018 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,886 | 2:39.0 | 87 | 576 | 96 | 19 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 19 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 20 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 20 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 20 |
| 10:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 20 |
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Workout Graph
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