Jess DiCarlo 15:00 row
2,755m
Meters
15:00.0
Time
2:43.3
Pace
143
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 123 |
January 05, 2018 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,755m | 2:43.3 | 80 | 576 | 21 |
| 3:00.0 | 514m | 2:55.0 | 65 | 524 | 22 |
| 6:00.0 | 526m | 2:51.1 | 70 | 540 | 20 |
| 9:00.0 | 557m | 2:41.5 | 83 | 585 | 21 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 21 |
| 15:00.0 | 577m | 2:35.9 | 92 | 617 | 21 |
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Workout Graph
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