Jess DiCarlo 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 116 |
January 05, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 22 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 21 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 22 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 24 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 24 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 22 |
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